Julie Hogbin


The GROW Coaching Model for Performance 1

The GROW Coaching Model for Performance

July 2022

A simple, positive, solution-focused model for performance and growth.

One easy-to-remember model with multiple management uses for performance are detailed. This model works for all managers, leaders and individuals regardless of business, or team size.

Including questions for every stage of GROW. When you know how the GROW model operates with fluidity that is random seen. This book gives you one model with five alternate usages. This will become part of your intuitive behaviour – it will provide you with an option that flows with the situation you are facing.

A small, easy-to-read book that will serve you for the rest of your Management and Leadership life. The book cuts through the fluff and is written from true experience rather than theoretical bull! This book will save you time, energy and effort when you utilise the information within.

STRESS The Reality

STRESS – The Reality

March 2020

Everyone has stress in their life, and some stress is good, it is a life saver.

What is not good is the accumulated insidious pressure that takes us over the edge, ‘the straw that broke the camels’ back’ type STRESS that leads to illness – it is unnecessary and when you know how you can stop it.

It does not matter how old you are, or what gender, how much money you earn or what your job or business is – you all have the potential to be affected with STRESS.

  • Are you truly tired of letting stress have a negative impact on your life?
  • Are you genuinely interested in not allowing stress to have a negative impact on your life?


Stressed or not stressed? By reading this book you will understand what stress is and how it can affect you mentally, physically, and emotionally, and, most importantly, prevent the bad stress occurring and, if you are already stressed, how to manage it.

Goal Setting

Goal Setting – The Practical ‘How to’ Guide

2nd edition December 2020
1st edition February 2016

You have goals all of the time! Make them the ones you want, make them work for you, your life and your income. Make them conscious for you and others.

Imagine, everything you want you can have with a vision, a goal, a plan and action with determination and perseverance. This book is not just another self-help book (although that is what it is), it is the base and knowledge you need to understand why you do what you do and, if you choose, it provides you the knowledge to change.

Increase self-awareness and create an alternate future for you and those you love – it is possible. 

If you’d like to learn more about Julie’s books, reach out today.