What’s Your Reason for Being?
Have you ever questioned why you are doing the things you do? Whether it’s in your career, relationships, or day-to-day grind, we all hit those moments where we question our direction. That’s where Ikigai, a powerful Japanese concept, comes in. Pronounced “ee-kee-guy,” it translates to “life’s worth” or “life’s value.” It’s a reminder that your life is more than just a to-do list, it’s about finding joy, meaning, and purpose.
If you’re feeling stuck, unfulfilled, or out of alignment, understanding Ikigai can help you create a more intentional and rewarding life. So, let’s dive in and uncover how this philosophy can inspire your journey toward a life worth living.
Why Ikigai Matters in a Busy World
In today’s rapidly changing world, it’s easy to lose sight of what truly matters. Between juggling work, family, and personal aspirations, finding purpose often takes a backseat. That’s where Ikigai shines. It’s a way to align what you love, what you’re good at, what you can be paid for, and what the world needs.
Think of it as your personal compass, pointing you toward fulfilment. When you find your Ikigai, you wake up with excitement and go to bed with gratitude. Even if you’re not living in perfect alignment yet, simply being aware of this concept can change your perspective and help you make intentional decisions.
A Cultural Insight: Lessons from Japan
My journey with Ikigai began during a life-changing tour of Japan. While I was walking through its bustling streets, I was struck by the country’s unique harmony between tradition and modernity. You’ll find cutting-edge technology alongside ancient practices like bonsai pruning, a skill passed down for centuries.
In Japan, I visited temples rebuilt in the exact manner of their ancient originals, preserving knowledge while embracing innovation. I think to myself that that balance is the essence of Ikigai: honouring your past while staying adaptable for the future. It’s no wonder Japan has the oldest population and have the highest number of businesses that is over 1,000 years old.
This philosophy of purpose is deeply woven into their culture, and it’s something we in the Western world can learn from and integrate into our own lives.
The Four Pillars of Ikigai
In Western culture’s understanding, Ikigai emerges where four key elements converge:
What You Love
Pertains to your passions and joys.
What You’re Good At
Includes your skills and strengths.
What You Can Be Paid For
Refers to your profession or business.
What the World Needs
Your mission or impact on society.
When these four areas overlap, you’ll find the sweet spot that brings you purpose, happiness, and balance. But here’s the thing, contrary to what some people say, you don’t have to live in perfect alignment all the time.
It’s OK Not to Have One Singular Purpose
Let me challenge a myth: You don’t have to have one singular, all-consuming purpose in life. It’s perfectly fine to pursue multiple passions or have a job that funds your true purpose.
For example, your 9-to-5 might not light you up, but it provides financial stability so you can support a charity, explore creative hobbies, or travel. You’re still living your Ikigai because every piece of the puzzle contributes to your overall life value.
The weight of trying to discover your life’s calling can feel crushing. However, you must focus on what feels good now. Purpose isn’t static. It evolves as you do. The key is intentionality: knowing what matters to you and taking steps to honour it, even if it’s just one small action at a time.
Practical Ways to Live Your Ikigai
Here’s how you can start integrating Ikigai into your life today:
Reflect on Your Joys
Take 10 minutes to jot down what brings you happiness. It could be something simple, like listening to birdsong or travelling to new places. These are clues to your Ikigai.
Create a Plan
Align your passions with your goals. For instance, if you dream of travelling, build a budget and timeline to make it happen.
Embrace Small Steps
You don’t have to overhaul your life overnight. Start by carving out time for the things that matter most, even if it’s just 15 minutes a day.
Balance Work and Passion
If your current job isn’t your dream, find ways it can support your passions. Perhaps it funds a side hustle or gives you the freedom to volunteer.
Stay Adaptable
Remember, your Ikigai will change as you grow. What matters today might look different a year from now, and that’s OK.
How Ikigai Can Change Your Life
Understanding Ikigai isn’t just a feel-good concept. It’s a tool for transformation. When you live with purpose:
- You wake up energised, even on tough days.
- You make decisions with clarity and confidence.
- You feel connected to something greater than yourself.
In short, you stop living on autopilot and start designing a life that feels truly meaningful.
Take the First Step Towards Your Ikigai
What would your life look like if you aligned with your Ikigai? Imagine waking up with a sense of direction, knowing you’re contributing to something that matters. The journey starts with self-awareness and small, intentional changes.
I’m here to help you uncover your unique purpose and create a life that aligns with your values. Whether it’s through my Conscious Leadership Podcast, social media content, or personalised mentoring, let’s work together to unlock your potential.
Connect with Me
Connect with me today on LinkedIn, Instagram, Twitter, or Facebook for deeper insights into living a purposeful life.
Final Thoughts on Ikigai
Purpose isn’t something you find once and hold onto forever, it’s a journey. So, start small, stay curious, and remember: your Ikigai is already within you. You just need to uncover it.
