In the journey of life, the question “Who am I?” serves as the bedrock of our very existence. It has intrigued philosophers, psychologists, and seekers of truth for centuries and is also one of the top searches on the World Wide Web.
Transforming Envy to Inspiration: Navigating Emotions for Personal Growth
Transforming Envy into Inspiration and Navigating Emotions for Personal Growth – what is the connection between positive inspiration and negative envy as emotions when seeing another person’s success or belongings you admire?
From ‘Mustn’t Grumble’ to ‘Not Bad’: Tracing the Evolution of British Language
On 01/11/23, I was at the O2 to hear Dr Jordan Peterson speak, and he had guests on stage with him, one of whom was Douglas Murray who spoke about the change of one particular phrase in the UK culture and how it had disappeared the phrase is ‘mustn’t grumble’ My love of language, curiosity, intention and influence created this post. In the joy of language, subtle changes occur that we do not always recognise are happening until it has occurred. Words and phrases that once held cultural significance fade away, only to be replaced by newer expressions. One such phrase that held its place in the British dialect for many years that was generally said after the common question ‘how are you?’ is ‘mustn’t grumble.’
Embracing the Present: Unshackling Ourselves from the Past
Embracing the Present: Unshackling Ourselves from the Past Embracing the present is a skill to learn for many of us and life is a series of moments, each building upon the last. However, our ability to thrive in the present is often shadowed by the burdens of our past. How can we find the strength to move forward, untethered by previous regrets or traumas? This article explores why and how you should unshackle yourself from the past to live a life enriched by the present. Remember: we all have a past, and our past does not have to be the prediction of our future. The choice is ours no one else
The Pros & Cons of Optimism
The Pros & Cons of Optimism Optimism is a mental attitude that interprets events and circumstances in a positive way. People who are optimistic tend to have a more positive outlook on life and are more likely to approach challenges with a sense of hope and determination.
What is Hope?
What is Hope? Hope is a feeling of expectation and desire for a certain thing to happen. It is a feeling of positivity that can help you to overcome challenges and difficult times. It is an important emotion to have and utilise because:
From Isolation to Inclusion: Practical Ways to Expand Your Social Circle
From isolation to Inclusion, please remember building relationships takes time, and relieving isolation is a process that can take time. Start small, and do not put pressure on yourself. People come into your life for a reason, a season or a lifetime. In reality, the longest relationship you will ever have is with yourself, so make that a great one. The other relationships, you can pick and choose and spend as much or as little time in as you wish.
Why does Loneliness Occur?
Last week’s article covered the difference between Solitude and Loneliness. This week I thought to look at why does loneliness occur and what causes loneliness. I have experienced it and still do on occasion and I will cover what you can do about it next week. It is always a work in practice in my experience. Remember: what works for you may not work for someone else. Everyone is unique.
The Beauty of Solitude and the Burden of Isolation: A Personal Perspective
In our modern society, where constant connectivity is often celebrated, the true essence of solitude and isolation can be easily misunderstood. As someone who has personally experienced both states, I have come to appreciate the stark differences between them; I love one and am not keen on the other.