Transforming Envy into Inspiration and Navigating Emotions for Personal Growth – what is the connection between positive inspiration and negative envy as emotions when seeing another person’s success or belongings you admire?
On 01/11/23, I was at the O2 to hear Dr Jordan Peterson speak, and he had guests on stage with him, one of whom was Douglas Murray who spoke about the change of one particular phrase in the UK culture and how it had disappeared the phrase is ‘mustn’t grumble’ My love of language, curiosity, […]
Embracing the Present: Unshackling Ourselves from the Past Embracing the present is a skill to learn for many of us and life is a series of moments, each building upon the last. However, our ability to thrive in the present is often shadowed by the burdens of our past. How can we find the […]
The Pros & Cons of Optimism Optimism is a mental attitude that interprets events and circumstances in a positive way. People who are optimistic tend to have a more positive outlook on life and are more likely to approach challenges with a sense of hope and determination.
What is Hope? Hope is a feeling of expectation and desire for a certain thing to happen. It is a feeling of positivity that can help you to overcome challenges and difficult times. It is an important emotion to have and utilise because:
From isolation to Inclusion, please remember building relationships takes time, and relieving isolation is a process that can take time. Start small, and do not put pressure on yourself. People come into your life for a reason, a season or a lifetime. In reality, the longest relationship you will ever have is with yourself, so […]
Last week’s article covered the difference between Solitude and Loneliness. This week I thought to look at why does loneliness occur and what causes loneliness. I have experienced it and still do on occasion and I will cover what you can do about it next week. It is always a work in practice in my […]
In our modern society, where constant connectivity is often celebrated, the true essence of solitude and isolation can be easily misunderstood. As someone who has personally experienced both states, I have come to appreciate the stark differences between them; I love one and am not keen on the other.