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Fractured Focus

Fractured Focus – The Ripple Effect

Business,  Emotion,  Personal Development,  Wealth Creation

The Ripple Effect of Fragmented Focus – Learn how to conquer distractions, sharpen your focus, and achieve your goals with clarity and purpose. “Nothing sits in isolation; everything is connected.” When your focus is fragmented, it impacts your productivity and your emotional well-being, relationships, and overall sense of purpose. In fact, it affects everything. You Tube   please follow and subscribe

26/12/2024 / Comments Off on Fractured Focus – The Ripple Effect
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Fractured Focus

Overcoming Fragmented Focus: Unlock the Key to Personal Success and Productivity

Business,  Emotion,  Personal Development,  Wealth Creation

Fragmented Focus: The Silent Saboteur of Personal Success Learn how to conquer distractions, sharpen your focus, and achieve your goals with clarity and purpose. In an age of endless notifications, multitasking myths, and constant connectivity, focus has become one of the most precious and endangered resources. While the world celebrates the ability to “do it all,” the silent cost of fragmented focus is immense—and often overlooked. So, how does fragmented focus derail personal success, and how can you regain control? You Tube   follow and subscribe

24/12/2024 / Comments Off on Overcoming Fragmented Focus: Unlock the Key to Personal Success and Productivity
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Grief by Ruth Owen

GRIEF by Ruth Owen

Emotion,  Relationship,  Ruth Owen

I had a routine appointment at the hospital the other day.

18/12/2024 / Comments Off on GRIEF by Ruth Owen
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Toxic Positivity

What is Toxic Positivity?

Emotion,  Personal Development,  Relationship,  Stress Prevention

Toxic positivity is the practice of insisting on a positive outlook no matter what the circumstances are.

15/10/2024 / Comments Off on What is Toxic Positivity?
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Butterfly Kisses

The Origins of Butterfly Kisses: A Tale of Eternal Love

Emotion,  Love,  Relationship

Once upon a time, in the dawn of the world, before words were born to express love, there existed a quiet, sacred gesture between mothers and daughters, butterfly kisses.   Long before grand speeches or songs could capture the depth of emotion between them, the soft fluttering of eyelashes against a cheek became the language of love, trust, and an unbreakable bond that would transcend life itself.   The legend of butterfly kisses begins with a divine gift, bestowed by nature itself. In an ancient meadow, far beyond the horizon, lived a mother and her daughter, bonded by a love so pure that the stars seemed to brighten when they were together. One summer evening, as the two sat under the canopy of a starlit sky, a gentle breeze stirred the flowers, and the first butterfly was born.   The butterfly’s wings, delicate and fragile, danced in the air like a living dream, and as it landed softly on the daughter’s cheek, the mother noticed how her child giggled and glowed, the tickle of the wings filling her heart with joy.   The mother, moved by this small but wondrous moment, leaned in close and fluttered her eyelashes against her daughter’s face, mimicking the butterfly’s tender touch. The daughter’s laughter rippled through the air, and in that fleeting instant, they shared something more than words, a feeling of infinite connection.   The mother, with tears in her eyes, whispered, “This is how I will always touch you, even when you cannot see me. I will always be with you, my love.”   From that moment, butterfly kisses became their promise—an expression of love that would bind them forever, beyond the limits of time. They discovered that unlike the fleeting touch of hands or the sound of voices that fade, butterfly kisses carried with them something eternal. Each gentle brush of eyelashes against the skin was like a whisper of the soul, a reminder that love is not bound by physical distance, by age, or even by death.   Over the centuries, mothers passed this tender gesture to their daughters. It became a ritual of love, often shared in the quiet moments before bedtime or at times of deep need, when the world felt too heavy, and the heart longed for the reassurance of love. Butterfly kisses became more than just a simple touch—they became a symbol of connection, a silent vow that no matter what life brought, no matter where time carried them, they would always have each other.   In life, butterfly kisses are shared in moments of joy and sorrow. A mother, cradling her newborn for the first time, gives the gift of butterfly kisses to her daughter, as if passing down the light of the stars themselves. In moments of celebration, it is the flutter of love that binds them together.   And in times of pain or loss, when words cannot ease the ache, it is the softest of kisses that reminds them: Love never dies.   And even when a mother’s time in this world has passed, the memory of butterfly kisses lives on. For each daughter carries with her the touch of her mother’s love, stored within her very being. In moments of stillness, when she closes her eyes, she can feel the gentle flutter on her cheek, as if the very wings of her mother’s soul are brushing against her, whispering that she is never truly alone.   As generations pass, the love between mothers and daughters deepens through this sacred tradition. Butterfly kisses connect them to the lineage of women who came before and to the future daughters who will carry the legacy forward. It is a love that is born with the first flutter of life and continues long after the last breath has been taken.   It is a reminder that the bond between mother and daughter is as eternal as the stars themselves.   Butterfly kisses are, in their essence, the promise that love is immortal. They are the bridge between this world and the next, the way that mothers and daughters can continue to speak in the language of the heart, even when time separates them. For though hands may fade and voices grow distant, love remains.   Love flutters softly, like the wings of a butterfly, gently brushing against the soul, reminding us that we are forever held, forever cherished.   And so, in every corner of the world, whether whispered across oceans or shared in the quiet of a home, butterfly kisses continue to flutter from one generation to the next—a gesture of infinite love, a reminder that no matter where life or death takes us, the bond between mother and daughter is unbreakable, eternal, and ever-present.   For love, like butterfly kisses, transcends all.  

08/10/2024 / Comments Off on The Origins of Butterfly Kisses: A Tale of Eternal Love
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The Cycle of Abuse

Understanding Abuse: Breaking the Cycle Without Blame

Emotion,  Personal Development,  Relationship,  Stress Prevention

What is Abuse? Abuse is a powerful word and is not something anybody will want to be called or accused of, and sadly, many are an abuser and do abuse without the knowledge they are, believe it when they are told, or change when someone informs them and provides the opportunity.

05/10/2024 / Comments Off on Understanding Abuse: Breaking the Cycle Without Blame
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Who Am I

Who Am I? The Mystery and Unravelling of Self

Career,  Emotion,  Personal Development,  Wealth Creation

In the journey of life, the question “Who am I?” serves as the bedrock of our very existence. It has intrigued philosophers, psychologists, and seekers of truth for centuries and is also one of the top searches on the World Wide Web.

14/03/2024 / Comments Off on Who Am I? The Mystery and Unravelling of Self
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Transforming Envy to Inspiration: Navigating Emotions for Personal Growth

Culture,  Emotion,  Personal Development,  Sovereignty

Transforming Envy into Inspiration and Navigating Emotions for Personal Growth – what is the connection between positive inspiration and negative envy as emotions when seeing another person’s success or belongings you admire?

26/02/2024 / Comments Off on Transforming Envy to Inspiration: Navigating Emotions for Personal Growth
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From ‘Mustn’t Grumble’ to ‘Not Bad’: Tracing the Evolution of British Language

Culture,  Emotion,  Personal Development,  Sovereignty,  Stress Prevention

On 01/11/23, I was at the O2 to hear Dr Jordan Peterson speak, and he had guests on stage with him, one of whom was Douglas Murray who spoke about the change of one particular phrase in the UK culture and how it had disappeared the phrase is ‘mustn’t grumble’ My love of language, curiosity, intention and influence created this post. In the joy of language, subtle changes occur that we do not always recognise are happening until it has occurred. Words and phrases that once held cultural significance fade away, only to be replaced by newer expressions.   One such phrase that held its place in the British dialect for many years that was generally said after the common question ‘how are you?’ is ‘mustn’t grumble.’

29/11/2023 / Comments Off on From ‘Mustn’t Grumble’ to ‘Not Bad’: Tracing the Evolution of British Language
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Embracing the Present: Unshackling Ourselves from the Past

Business,  Career,  Communication,  Culture,  Emotion,  Leadership,  Personal Development,  Stress Prevention

Embracing the Present: Unshackling Ourselves from the Past  Embracing the present is a skill to learn for many of us and life is a series of moments, each building upon the last.   However, our ability to thrive in the present is often shadowed by the burdens of our past. How can we find the strength to move forward, untethered by previous regrets or traumas? This article explores why and how you should unshackle yourself from the past to live a life enriched by the present.   Remember: we all have a past, and our past does not have to be the prediction of our future. The choice is ours no one else

26/07/2023 / Comments Off on Embracing the Present: Unshackling Ourselves from the Past
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